Yoga Schedule for Grand Avenue Location

We are currently offering classes 7 days a week.  Occasional workshops and teacher training are offered on the weekends.

Extra monthly classes are the Flute and Drum circle on the LAST Saturday of the month at 1:00 PM.

Doors open 15 minutes prior to class start, they will be locked once class commences. If you're late, don't stress! Simply knock on the door, and we will gladly let you in. 

All classes are an hour unless otherwise specified.

​***Pre Register ONLY for our early morning classes.  ALL classes that start at or before 9:00 AM are pre-register ONLY. You must pre-register by midnight the day before class to ensure an instructor is there for class.  

You can use the Book Now feature within the online schedules, the WellnessLiving app on your smart phone (search WellnessLiving Achieve), or the WellnessLiving website.

 Monday:
9:00 AM - Yoga Basics***
11:15 AM - Gentle Flow
5:30 PM - Level 1-2
7:00 PM - Meditation

Tuesday:
12:00 PM - Recharge
5:30 PM - Yoga Basics
6:45 PM - Level 1-2 

Wednesday:
9:00 AM - Level 1-2***
11:15 AM - Gentle Flow
4:30 PM - Level 1-2
6:00  PM - Yin Restorative

Thursday:
11:15 AM - Family Yoga-all ages
12:00 PM - Recharge
5:30 PM - Yoga Basics
6:45 PM - Level 1-2

Friday:
9:00 AM - Level 1-2***
11:15 AM - Gentle Flow
6:00 PM - Community Class Donation


Saturday:
9:00 AM - Level 1-2***
10:15 AM - Family Yoga-all ages
1:00 PM - Last Saturdays Drum Circle

Sunday:
2:00 PM - Long Slow Deep/ Nidra (75 min)

Times	MON	TUE	WED	THU	FRI	SAT	SUN
*Pre-register ONLY	9:00 AM* ​Yoga Basics	--	9:00 AM* ​Level 1-2​	--	9:00 AM*​Level 1-2	9:00 AM* Level 1-2	--
10:00 AM	--	--	--	--	--	10:15 AM ​Family Yoga All ages 30 min.	--
11:15 AM	Gentle ​Flow	--	Gentle ​Flow	Family Yoga All ages 30 min.	Gentle ​Flow	--	--
12:00 PM	--	Recharge	--	Recharge	--	--	--
Afternoon	--	--	4:30 PM Level 1-2	--	--	1:00 PM ​ LAST ​Saturday ​Drum Circle	2:00 PM ​Long Slow ​Deep/Nidra ​75 min.
5:30 PM	Level 1-2	Yoga Basics	-- ​	Yoga Basics	--	--	--
6:00 PM	--	--	Yin Restorative	--	Community Yoga Class	--	--
6:45 PM	--	Level 1-2	--	Level 1-2	--	--	--
7:00 PM	Meditation	--	--	--	--	--	--

Yogaterrium schedule and booking via WellnessLiving

Use the Filter button (top left) to narrow your results by instructor or class if you wish. You may click or tap the name of the class for a full description. Class Cards are displayed above the schedule to help you find just what you need.

NAMASTE