What to bring to yoga class
Good intention and positive attitude: First and foremost, bring your good intention and positive attitude :) Remember Yoga is not a competition, we are all at our own level, and should focus only on our practice and listen to our bodies to decide how far we push ourselves.
Yoga clothes: Wear comfortable stretchy clothes, like yoga pants and tank tops. It's recommended that ladies wear a more fitted shirt so during inversions your shirt doesn't come over your head!
Mat: Bring your own mat, or borrow one from us at no charge :)
Water bottle: Bring a water bottle to stay hydrated during your practice. Water can also be purchased at the studio!
Please arrive 10 - 15 minutes prior to the class start as to not arrive late and disturb the practice in session.
Please silence/ turn off all cell phones and stash them with your belongings before entering studio.
Please take your shoes off before entering class and leave them in the designated area in foyer.
Please avoid using any strong perfumes or colognes before entering class.