Crystal Singing Bowl Meditation

Join Terri Hargrove for a sound healing mediation as she plays the crystal singing bowls. Simply sit or lie back while the sounds and vibrations of the crystal singing bowls wash over you. Singing bowls produce sounds which invoke a deep state of relaxation as a path to healing the mind, body, and spirit.  Terri will guide you on meditation to enliven your spirit and manifest your desires for happiness and freedom from suffering.
1 Class - $10 or 5 Classes - $35​

​Upcoming Dates:  

Saturday, October 6th 11:00 AM Chakra Balancing
Wednesday, October 24th 7:15 AM Full Moon Meditation
Friday, November 9th 7:15 PM Chakra Balancing
Saturday, December 22nd 11:00 AM Full Moon Meditation

Journey Into the Magical World of Chakras: 8 Week Series
The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting at the base of the spine moving up to the crown of the head.

Blocked energy in our seven chakras can often lead to illness, so it's very beneficial to understand what each one represents and what we can do to keep this energy flowing freely.

Join Kerri Garr, local yoga teacher, massage therapist and hypnotherapist for this unique seven week experience in which you will meet once per week beginning on Sunday, at 4:00 PM. Each class will last approximately 75-90 minutes, spending one week on each chakra. We will be using the book "The Sevenfold Journey" by Anodea Judith and Selene Vega for our weekly journey!

You can pay in advance for the entire series with book included for the FIRST 10 registered and paid in FULL, $165 or you can pay by the class $25, book not included.
Class layout:
  • The first and last class you will take a chakra self test--this is always a great way to bring better awareness to your ever changing self!!
  • Introduction to the chakra of the week with open discussion
  • Incorporating a little self massage, I will teach you specific areas you can work for specific chakra opening with Thai massage techniques.
  • A 20 minute yoga practice with poses specifically designed to activate each chakra
  • Ending with a guided meditation designed to strengthen your mind and awareness as you journey through your week (chakra specific)

"To lose our connection with the body is to become spiritually homeless. Without an anchor we float, aimlessly, battered by the winds and waves of life"--Anodea Judith


4:00 PM on SUNDAYS  
September 23rd & 30th October 7th, 14th, 21st, 28th November 4th & 11th 
Full 8 week series $165 (Includes book for the FIRST 10 REGISTERED & PAID)
Single class $25 book NOT included. Drop-ins welcome through out the series.

Book available for purchase at Yogaterrium $16.95 plus tax

Monthly Book Club

Join us on the First Friday of the month Oct.-Dec. for Yogaterrium’s first BOOK CLUB!

Through our first three books, we’ll discuss and explore ways to approach our lives in a more mindful, contented and authentic manner. We’ll have key talking points for open discussion and contemplation. Looking for fun ways to enjoy books, meet new people and explore personal development? Then pick up a copy of The Four Agreements and meet us Friday, October 5, at 7:15 pm for our first gathering.
Book Schedule:
· The Four Agreements – October
· The Alchemist – November
· The Untethered Soul – December

Hosted by: Chloe' Mims
Location: Yogaterrium 2712 Grand Avenue.
First Fridays Oct. Nov. Dec.

$10 one month
$25 all 3 months
  • You’ll provide your own book and read before each gathering.
  • A juice bar will be available and included in your book club membership.
  • Pricing will be $10 per month, or $25 for all three months.
  • All of the yoga props will be available for your comfort but folding chairs are welcome if an upright seat is preferred.
  • Bring a notebook, pen, the book of the month, and an open mind to each gathering.

Mommy & Me Yoga 

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Join Taylor and Everest for a Mommy and me yoga class. No yoga experience necessary to join in on the fun.

Bring your baby, toddler or big kids to participate with you. Also bring snacks, toys or anything else your kiddo may need during the 30 minute class. This will be a space for parents to bond with their kids, and building a foundation for your kids to see the importance of being active.

​Date: EVERY SATURDAY  
​Time: 10:15-10:45 AM 
​Cost $10 Single class or purchase 5 classes for $35
​Instructor: Taylor Young & Yogi Baby: Everest Young 

Holiday Schedule

CLOSED
Thanksgiving Day
 Christmas Eve & Christmas Day
OPEN
​New Year's Eve & New Year's Day​

80s Themed Yoga Class

Join us for a fun filled yoga class themed to all 80's music. Bring your headbands, legwarmers and friends. Enjoy a one hour all levels yoga practice led by Terri Hargrove. Let's have fun and raise funds and awareness.

The Friday 6:00 PM class is our weekly donation based class and during October month we are supporting the Crisis Intervention Center.

Date: Friday, Oct. 26th
Time: 6:00 PM
Cost: Donation​
Join Terri Hargrove for a donation based classes during Veterans Gratitude Week. Held Nov. 2-12, 2018, Veterans Gratitude Week encourages yoga studios to host donation-based classes to support veterans in a tangible way. In many cases, these classes have brought together veterans and civilians in an environment where veterans can share their military experience with their community.
Veterans Yoga Project is an educational and advocacy organization dedicated to improving the health and well being of military veterans through yoga and meditation practice. Working in partnership with veterans, active-duty military personnel, student veteran organizations, and other non-profit organizations, Veterans Yoga Project supports recovery and promotes resilience among veterans who are living with post-traumatic stress or other trauma issues.

Yoga All Levels
Date: Friday, November 9th
Time: 6:00-7:00 PM
Suggested Donation $10

Meditation
Date: Wednesday, November 7th 
Time: 5:15-5:45 PM
Suggested Donation $5 

The studio will have a collection jar available Nov. 2nd-12nd for anyone unable to attend the events but still interested in supporting. Donate online https://www.veteransyogaproject.org/veterans-gratitude-week-2018

Monthly Extras:

Community Class

Yogaterrium is offering a donation based community class EVERY FRIDAY at 6:00 PM. This class will be a rotation of yoga teacher trainees practice teaching and they could really use your support and feedback. Class is accessible to ALL levels. Studio owner, Terri Hargrove, will be on-site to answer questions and offer assistance to the teacher trainees.

Cost: Donation based class supporting the studio's monthly charity. 

Date: Every FRIDAY
Time: 6:00 PM - 7:00 PM

Reiki Share Circle

Yogaterrium is offering it's monthly Reiki Share Circle on the LAST Saturday of the month.

"The flow of Reiki energy through the physical and energetic bodies encourages a gradual release of physical, emotional, mental and spiritual blockages and tension. These blockages can make their way deep into the cellular memory of the body over a lifetime causing buildup. Past experiences such as trauma, illness, injuries and poor health habits can cause these blockages to build." Sarah Kadel-Reiki Master

If you are a Reiki Practitioner this is a wonderful way to share your gift by giving Reiki and receiving Reiki.
If you are a natural healer, trained in another healing modality, or just curious about energy healing through the use of touch we encourage you to join us.

Each of us will give as well as receive.
The circle will close with a 5 minute crystal singing bowl meditation.

Date: LAST Saturday each month. 
Time: 2:00-3:00 PM 
Suggested Donation $10

Flute & Drum Circle

Monthly Flute & Drum Circle at Yogaterrium. The drum and flute circle started back in 2009 from a few of the local and area enthusiasts. We meet the LAST SATURDAY of each month where we play the Native American Flute. We also have a session of group drumming with all kinds of drums and percussion instruments. You do not have to be a trained flute player or drummer to participate. Come with an open mind and a willingness to try something new, extra instruments are often available.  Come out and give the circle a listen or a try. ***Only a few chairs are available. If you personally need a chair, plan you bring your own. Meditation cushions and blankets for the floor are provided. 

​Date: LAST Saturday of each month.
​Time: 1:00-2:00 PM
​Cost: Donations are requested for use of the space.
Refuge Recovery Logo
Refuge Recovery, a Buddhist based recovery program, will be holding weekly meetings, Monday evenings at 7:00 PM at Yogaterrium. These classes are provided FREE. If you or someone you know is struggling with addiction to substances or behaviors please share to help spread the word. This class is also court approved, similar to AA or NA meetings. 

You have the power to overcome your addictions to food, nicotine, sex, drugs, alcohol, gambling and other self -harming habits and behaviors.

Visit the Refuge Recovery website HERE

NAMASTE