Help us celebrate our 6th anniversary AND help save lives in your community with the opportunity to donate blood at the blood mobile with the Arkansas Blood Institute.
Date: Saturday, July 31st
Location: 2712 Grand Avenue
Blood Mobile 9:00 AM - 2:00 PM
Yoga Class 9:00 -10:00 AM
Vendor Market: 10:30 AM - 3:00 PM
Drum Circle 2:00-3:00 PM
Vendor market includes:
Luna Rain Boutique,
Homebody Blends,,
Olde Fashioned Foods,
Karpos Juicery,
Believe in Fort Smith- a local non-profit
Fort Smith Glass Pick-Up
We will have drawings for door prizes and discounts.
Date: Saturday, July 31st
Location: 2712 Grand Avenue
Blood Mobile 9:00 AM - 2:00 PM
Yoga Class 9:00 -10:00 AM
Vendor Market: 10:30 AM - 3:00 PM
Drum Circle 2:00-3:00 PM
Vendor market includes:
Luna Rain Boutique,
Homebody Blends,,
Olde Fashioned Foods,
Karpos Juicery,
Believe in Fort Smith- a local non-profit
Fort Smith Glass Pick-Up
We will have drawings for door prizes and discounts.
New Moon Sound Meditation
with special guest Greg Burns, Metta Vibrations
Do you know that our soul is comprised of harmony?" Leonardo DaVinci
In our world full of stress and challenges, its important that we each find time and space to relax and utilize practices to help bring our whole being into harmony and balance. The ancient practice of using harmonic Sound is showing itself to be a powerful antidote to stress and anxiety in today's modern world.
On Sunday, July 8th you are invited for an New Moon Sound Meditation at Yogaterrium in Ft. Smith, AR with a special out-of-town guest Greg Burns of Metta Vibrations. Sometimes called a Sound Bath, this experience can be a deeply meditative and relaxing experience, as well as very transformational. This session will begin at 4:30 pm and will incorporate the soothing sounds of Tibetan Singing Bowls, Symphonic Gong, Chimes, and more.
Participants will be invited to relax and become comfortable for the session. After being invited to get comfortable and offering some brief guided relaxation, Greg will begin filling the atmosphere with the harmonic tones of the various instruments. The sounds will last little over an hour before being guided back to waking consciousness. Time to ground and reflect on the experience will be offered before concluding the session.
Location: Yogaterrium 2712 Grand Ave. Fort Smith, AR 72901
Date: Sunday, August 8th
Time: 4:30-5:30 PM
Cost: $25
Spaces limited. Social distancing and masks are required.
Register for the event here:
https://www.mettavibrations.com/
No prior experience is needed. These sessions are geared to aid those not experienced with meditation, as well as offer an opportunity for deep meditation to experienced practitioners.
Participants are encouraged to wear loose, comfortable clothing and limit caffeine intake prior. Some blankets and pillows are available though you may consider bringing any pillow, blanket or crystal you desire to have with you for the session. We will have about some yoga mats and blankets available to use for the session, and please also feel encouraged to bring your own items to create a comfortable resting spot for the session.
Greg Burns is a certified Sound Practitioner hailing from the mountains of Virginia. He is trained in therapeutic application of sound and has been offering a wide range of services and sound experiences for a number of years now. Greg utilizes a range of instruments as part of his practice including Tibetan Singing Bowls, Gong, Drums, Chimes, Rattles, and more. He has shared his Sound experiences all over Virginia and the east coast, including at the well-known Kripalu Yoga Center in MA. He regularly leads drum circles and is percussionist for the kirtan duo Chakra Khan. Working for 15 years in a western therapeutic setting allows Greg to offer a unique and expansive understanding of the individual healing process.
Website: www.mettavibrations.com
Please feel free to contact Greg directly with any questions regarding the session at metta.vibrations@gmail.com.
In our world full of stress and challenges, its important that we each find time and space to relax and utilize practices to help bring our whole being into harmony and balance. The ancient practice of using harmonic Sound is showing itself to be a powerful antidote to stress and anxiety in today's modern world.
On Sunday, July 8th you are invited for an New Moon Sound Meditation at Yogaterrium in Ft. Smith, AR with a special out-of-town guest Greg Burns of Metta Vibrations. Sometimes called a Sound Bath, this experience can be a deeply meditative and relaxing experience, as well as very transformational. This session will begin at 4:30 pm and will incorporate the soothing sounds of Tibetan Singing Bowls, Symphonic Gong, Chimes, and more.
Participants will be invited to relax and become comfortable for the session. After being invited to get comfortable and offering some brief guided relaxation, Greg will begin filling the atmosphere with the harmonic tones of the various instruments. The sounds will last little over an hour before being guided back to waking consciousness. Time to ground and reflect on the experience will be offered before concluding the session.
Location: Yogaterrium 2712 Grand Ave. Fort Smith, AR 72901
Date: Sunday, August 8th
Time: 4:30-5:30 PM
Cost: $25
Spaces limited. Social distancing and masks are required.
Register for the event here:
https://www.mettavibrations.com/
No prior experience is needed. These sessions are geared to aid those not experienced with meditation, as well as offer an opportunity for deep meditation to experienced practitioners.
Participants are encouraged to wear loose, comfortable clothing and limit caffeine intake prior. Some blankets and pillows are available though you may consider bringing any pillow, blanket or crystal you desire to have with you for the session. We will have about some yoga mats and blankets available to use for the session, and please also feel encouraged to bring your own items to create a comfortable resting spot for the session.
Greg Burns is a certified Sound Practitioner hailing from the mountains of Virginia. He is trained in therapeutic application of sound and has been offering a wide range of services and sound experiences for a number of years now. Greg utilizes a range of instruments as part of his practice including Tibetan Singing Bowls, Gong, Drums, Chimes, Rattles, and more. He has shared his Sound experiences all over Virginia and the east coast, including at the well-known Kripalu Yoga Center in MA. He regularly leads drum circles and is percussionist for the kirtan duo Chakra Khan. Working for 15 years in a western therapeutic setting allows Greg to offer a unique and expansive understanding of the individual healing process.
Website: www.mettavibrations.com
Please feel free to contact Greg directly with any questions regarding the session at metta.vibrations@gmail.com.
Yoga + Live Music
Downtown at the Bakery District
Love yoga and love live music? Join yoga teacher, Kellie Lindsay, and local musician, Lee Young, at the Bakery District for their monthly hour of yoga and live sitar music! While the temperature is a bit hotter we've been invited to practice inside of Bookish: An Indie Shop for Folks Who Read, located inside of The Bakery District! Hooray for air conditioning!
Be ready to move, breathe, and flow to the classical sounds of this ancient instrument! All levels are welcome, so bring a friend! Afterwards, stay and have a drink on the patio or visit any of the local shops in historic Downtown Fort Smith.
*If you'd like to visit just to hear the music, you're invited! Tips are appreciated for the musician.
We will have a few extra outdoor mats on site if anyone forgets theirs or doesn't have one!
Date: Friday, August 20th
Time: 7:00-8:00 PM (Please arrive a few minutes early for check-in)
Location: The Bakery District, 70 South 7th St.
Cost: $15
Be ready to move, breathe, and flow to the classical sounds of this ancient instrument! All levels are welcome, so bring a friend! Afterwards, stay and have a drink on the patio or visit any of the local shops in historic Downtown Fort Smith.
*If you'd like to visit just to hear the music, you're invited! Tips are appreciated for the musician.
We will have a few extra outdoor mats on site if anyone forgets theirs or doesn't have one!
Date: Friday, August 20th
Time: 7:00-8:00 PM (Please arrive a few minutes early for check-in)
Location: The Bakery District, 70 South 7th St.
Cost: $15
Discovering Meditation: A 3-Part Journey Within Series
Meditation & mindfulness are great ways of bringing our awareness into the present moment instead of letting our minds stay lost in chattering thoughts. Often times there is a lot of confusion around meditation, questions like what kind do I try or am I practicing correctly.
In this three-part meditation series, Courtney Youphoriafy will take you on a guided journey as you explore the practices of mindfulness and meditation. These sessions will consist of discussions on meditation and the foundations of a personal practice along with chances to experience a range of different types and styles. Whether you are a beginner or have experience, this series will give you insight on how to create a practice that fits into your lifestyle and supports you in being grounded in clarity through your daily life.
Part 1:
Introduction & Foundations - Saturday, May 15th at 11:00 AM
Part 2:
Breath, Awareness, & Focus - Saturday, July 17th at 11:00 AM
Part 3:
Taking Your Practice Deeper - Saturday, Aug. 21st at 11:00 AM
Bring a journal to take notes and anything you would like to make yourself comfortable during meditation.
Cost is $15 per workshop.
In this three-part meditation series, Courtney Youphoriafy will take you on a guided journey as you explore the practices of mindfulness and meditation. These sessions will consist of discussions on meditation and the foundations of a personal practice along with chances to experience a range of different types and styles. Whether you are a beginner or have experience, this series will give you insight on how to create a practice that fits into your lifestyle and supports you in being grounded in clarity through your daily life.
Part 1:
Introduction & Foundations - Saturday, May 15th at 11:00 AM
Part 2:
Breath, Awareness, & Focus - Saturday, July 17th at 11:00 AM
Part 3:
Taking Your Practice Deeper - Saturday, Aug. 21st at 11:00 AM
Bring a journal to take notes and anything you would like to make yourself comfortable during meditation.
Cost is $15 per workshop.
Community Kirtan with Bryan
You may be wondering what Kirtan is??
Kirtan is the singing of songs in a group setting for celebration, reflection, devotion and worship. Kirtan can be accompanied by a host of instruments, a single shruti box or guitar, or only voices. It is primarily practiced in a call and response fashion. Participants not familiar with the chants can easily sing along by answering the call.
Kirtan may have a focus on the Divine, whether named or unnamed. Kirtan may also focus on matters of philosophy and mutual respect. Bhakti is the yoga of devotion, and kirtan plays a large part in that practice.
The music of Bryanjali is a fusion of the timeless wisdom of traditional mantra and chants with contemporary music. Classical acoustic instruments, modern keyboards, and bountiful vocals come together to invite the listener to chill, get a groove on, or deeply relax with a mindset of peace and harmony.
http://www.bryanjali.com/
Bryanjali albums are available on iTunes, Apple Music, Amazon Music, Spotify, and most streaming services worldwide.
Date: Saturday, Aug. 14th
Time: 5:15-6:30 PM
Cost: $15 SOLD OUT
Location: 2712 Grand Ave.
Kirtan is the singing of songs in a group setting for celebration, reflection, devotion and worship. Kirtan can be accompanied by a host of instruments, a single shruti box or guitar, or only voices. It is primarily practiced in a call and response fashion. Participants not familiar with the chants can easily sing along by answering the call.
Kirtan may have a focus on the Divine, whether named or unnamed. Kirtan may also focus on matters of philosophy and mutual respect. Bhakti is the yoga of devotion, and kirtan plays a large part in that practice.
The music of Bryanjali is a fusion of the timeless wisdom of traditional mantra and chants with contemporary music. Classical acoustic instruments, modern keyboards, and bountiful vocals come together to invite the listener to chill, get a groove on, or deeply relax with a mindset of peace and harmony.
http://www.bryanjali.com/
Bryanjali albums are available on iTunes, Apple Music, Amazon Music, Spotify, and most streaming services worldwide.
Date: Saturday, Aug. 14th
Time: 5:15-6:30 PM
Cost: $15 SOLD OUT
Location: 2712 Grand Ave.
Monthly Extras:
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Flute & Drum Circle
Monthly Flute & Drum Circle at Yogaterrium. The drum and flute circle started back in 2009 from a few of the local and area enthusiasts. We meet the LAST SATURDAY of each month where we play the Native American Flute. We also have a session of group drumming with all kinds of drums and percussion instruments. You do not have to be a trained flute player or drummer to participate. Come with an open mind and a willingness to try something new, extra instruments are often available. Come out and give the circle a listen or a try. ***Only a few chairs are available. If you personally need a chair, plan to bring your own.
Date: LAST Saturday of each month. Time: 2:00-3:00 PM Cost: Donations are requested for use of the space. Location: 2712 Grand Avenue |
Community Yoga
Yogaterrium is offering a donation based community class EVERY FRIDAY at our Grand Avenue location at 12:00 PM. Class is accessible to ALL levels.
Cost: Donation based class supporting the studio's monthly charity. For a full list of our monthly charities go to the GIVING BACK tab at the top of the page. Date: Every FRIDAY Time: 12:00 PM - 1:00 PM Location: 2712 Grand Ave. |
