Singing Bowl Meditation
Join Terri Hargrove as she plays the crystal singing bowls. Simply sit or lie back while the sounds and vibrations of the crystal singing bowls wash over you. Singing bowls produce sounds which invoke a deep state of relaxation as a path to healing the mind, body, and spirit. Terri will guide you on meditation to enliven your spirit and manifest your desires for happiness and freedom from suffering. We intend to offer the singing bowl meditation at twice once a month.
Upcoming Date: Monday, April 30th
Time: 8:15-8:45 PM Full Moon Meditation
Cost $10 Drop-in or 5 classes for $35
.
Future Dates:
Monday, April 30th 8:15-8:45 PM Full Moon Meditation
Friday, May 18th 7:15-7:45 PM Chakra Balancing
Tuesday May 29th Full Moon Meditation 8:15-8:45 PM
Upcoming Date: Monday, April 30th
Time: 8:15-8:45 PM Full Moon Meditation
Cost $10 Drop-in or 5 classes for $35
.
Future Dates:
Monday, April 30th 8:15-8:45 PM Full Moon Meditation
Friday, May 18th 7:15-7:45 PM Chakra Balancing
Tuesday May 29th Full Moon Meditation 8:15-8:45 PM
NEW Bhakti Yoga
Bhakti Yoga is one of the four main yogic paths to enlightenment. Bhakti means “devotion” or “love” and this path contains various practices to unite the bhakta (Bhakti Yoga practitioner) with the Divine. Bhakti Yoga is considered the easiest yogic path to master and the most direct method to experience the unity of mind, body and spirit. While Hatha Yoga requires a strong and flexible body, Raja Yoga requires a disciplined and concentrated mind, and Jnana Yoga requires a keen intellect, the only requirement for Bhakti Yoga is an open, loving heart. But Bhakti Yoga complements other paths of yoga well, and it is said that jnana (knowledge or wisdom) will dawn by itself when you engage in the devotional practices of Bhakti Yoga.
The class will be a combination of chanting mantras or kirtan, meditation, readings from the Sutras and gentle heart opening poses. The benefits of Bhakti Yoga are immense, as Swami Sivananda writes, “Bhakti softens the heart and removes jealousy, hatred, lust, anger, egoism, pride and arrogance. It infuses joy, divine ecstasy, bliss, peace and knowledge. All cares, worries and anxieties, fears, mental torments and tribulations entirely vanish. The devotee is freed from the Samsaric wheel of births and deaths. He attains the immortal abode of everlasting peace, bliss and knowledge”.
Every Sunday at 10:30 AM Starting Jan. 2018
Cost: $10 Drop-in or purchase 5 classes for $35
The class will be a combination of chanting mantras or kirtan, meditation, readings from the Sutras and gentle heart opening poses. The benefits of Bhakti Yoga are immense, as Swami Sivananda writes, “Bhakti softens the heart and removes jealousy, hatred, lust, anger, egoism, pride and arrogance. It infuses joy, divine ecstasy, bliss, peace and knowledge. All cares, worries and anxieties, fears, mental torments and tribulations entirely vanish. The devotee is freed from the Samsaric wheel of births and deaths. He attains the immortal abode of everlasting peace, bliss and knowledge”.
Every Sunday at 10:30 AM Starting Jan. 2018
Cost: $10 Drop-in or purchase 5 classes for $35
